Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
_Coneja
Journal
23 Feb 24
_Coneja's Journal, 23 Feb 24
_Coneja's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 February 2024
104.8 kg
Lost so far:
15.0 kg
.
Still to go:
32.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2024:
1999 kcal
Fat: 134.54g | Prot: 121.49g | Carbs: 86.32g.
Breakfast:
Premier Nutrition Root Beer Float Protein Shake.
Lunch:
Butter (Salted), Kirkland Signature Italian Style Beef Meatballs, Great Value Beef with Vegetable Soup.
Dinner:
Butter (Salted), Butter Krust Extra Thin Bread, Crystal Farms Shredded Cheddar Cheese, Hormel Taco Meats - Shredded & Seasoned Pork.
Snacks/Other:
Cheddar Cheese, Bar-S Foods Hot Dog Franks.
more...
2690 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
_Coneja's Weight History
View Complete History