Weigh In record (no journal entry) for 22 February 2024
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89.7 kg
Lost so far: 7.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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540 kcal
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Fat: 16.63g | Prot: 55.76g | Carbs: 40.31g.
Breakfast: Lindahls Kvarg Stracciatella. Lunch: Nature Valley Protein Peanut & Chocolate, SPAR Ham Meesterlyck, Bruine Boterham. more...
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Losing 0.8 kg a Week
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jessicaverresen's Weight History
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