Weigh In record (no journal entry) for 22 February 2024
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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565 kcal
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Fat: 30.39g | Prot: 29.15g | Carbs: 42.98g.
Breakfast: Россия Щедрая Душа Тёмный Шоколад Российский, Марианна Сметана, Marianna Молоко 3,2%, Сахар, Макфа Пшеничная Мука, Жареное Яйцо, Стожок Творог Классический 5%. more...
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Gaining 0.2 kg a Week
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