Weigh In record (no journal entry) for 23 February 2024
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62.9 kg
Lost so far: 4.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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309 kcal
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Fat: 20.58g | Prot: 18.50g | Carbs: 11.27g.
Breakfast: Chikalab Chikasport Protein Milk Chocolate, Простоквашино Масло Сливочное 72,5%, Магнит Яйцо Варёное , Радость Вкуса Сыр Лёгкий 17%, Аютинский Хлеб Хлеб Порционный Овсяный. more...
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Gaining 1.4 kg a Week
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kazimita's Weight History
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