Weigh In record (no journal entry) for 23 February 2024
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78.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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989 kcal
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Fat: 49.19g | Prot: 67.64g | Carbs: 62.92g.
Breakfast: AH Kaneel, AH Zoete Kleine Appeltjes, AH Ontbijtverrijker Cacao Nibs, Arla Skyr Naturel. Lunch: AH Indische Cake, Philadelphia Naturel Light, AH Flinterdunne Kipfilet, Beemster Belegen 30+, AH Avocado Eetrijp, AH Schnittbroodjes. Dinner: AH Excellent Zwitserse Kaasfondue. Snacks/Other: AH Gezouten Notenmelange. more...
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Losing 1.9 kg a Week
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jamaarjannie's Weight History
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