Weigh In record (no journal entry) for 15 November 2015
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62.4 kg
Lost so far: 9.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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148 kcal
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Fat: 7.00g | Prot: 4.50g | Carbs: 16.04g.
Breakfast: Philadelphia Regular Cream Cheese, Nescafé Café Solúvel Granulado Matinal, Sarah Farms Half & Half, Walmart Wheat Bread Walmart. Snacks/Other: Jolly Rancher Sours. more...
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Losing 0.6 kg a Week
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Janaina Santos Anke's Weight History
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