Weigh In record (no journal entry) for 23 February 2024
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59.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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810 kcal
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Fat: 38.90g | Prot: 71.19g | Carbs: 39.99g.
Breakfast: Pepaya, Putih Telur Matang. Lunch: Bakso Goreng, Sup Ayam, Sate Ayam, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 0.4 kg a Week
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bari_dwipa's Weight History
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