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Almost back to normal. I took Mom shopping today and cleaned her apartment. Spent time shredding mail and chatting. Was a good late morning\afternoon. Helped husband winch Explorer into work garage. Did some cleaning and moving some unused furniture to the basement.
Still a bit upset tummy but so far so good today.
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808 kcal
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Fat: 55.44g | Prot: 53.77g | Carbs: 24.19g.
Breakfast: colby cheese, spinach, mushrooms, Egg Omelet or Scrambled Egg. Lunch: sugar free jello. Dinner: mayo, pork roast, colby jack cheese, tomato, mushrooms, red sweet peeper, green pepper, romaine lettuce. more...
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2654 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Housework - 3 hours, Weight Training (moderate) - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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