Weigh In record (no journal entry) for 22 February 2024
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68.9 kg
Lost so far: 9.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1121 kcal
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Fat: 45.27g | Prot: 60.00g | Carbs: 123.33g.
Breakfast: Banan, Chiapudding, Asiatiska Päron, Inlagd Sill, Kokt Ägg, Kaffe. Lunch: Stekt Fläsk, Kokta eller Ångkokta Kräftor, Asiatiska Päron. Dinner: Arla Mellanmjölk 1,5%, Allerum Grevé, Bregott Bregott Ekologisk, Polarbröd Sarek Tunnbröd, Arla Mellanmjölk 1,5%, Bregott Bregott Ekologisk, Knäckebröd, Potatissoppa. more...
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Losing 2.1 kg a Week
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ingrid.hasselgren's Weight History
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