Weigh In record (no journal entry) for 22 February 2024
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68.1 kg
Lost so far: 19 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1875 kcal
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Fat: 74.77g | Prot: 90.76g | Carbs: 210.63g.
Breakfast: Avonmore Fresh Milk, Espresso Coffee, Dunnes Tomato Puree, Simply Better Beef Steak Mince 10% Fat, Baresa Conchiglie, Onions , Carrots . Lunch: Espresso Coffee, Espresso Coffee, Avonmore Fresh Milk, Chocolate Croissant, Avonmore Fresh Milk. Dinner: Mango, Rocket, Kraft Philadelphia Original, Daily Manor Irish Creamery Butter , Avocados , Dunnes Smoked Salmon, Dunnes House Organic Seeded Sourdough. Snacks/Other: Moser Roth Sea Salt Dark Chocolate , Alpro Pineapple - Passion Fruit Yogurt, Rocket, Dunnes Smoked Salmon, Avocados, Dunnes House Organic Seeded Sourdough, Daily Manor Irish Creamery Butter. more...
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Losing 0.1 kg a Week
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DianaCherevko's Weight History
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