Weigh In record (no journal entry) for 21 February 2024
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74.6 kg
Lost so far: 8.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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880 kcal
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Fat: 45.80g | Prot: 53.30g | Carbs: 55.99g.
Lunch: Lidl Fruits Rouges Surgelés, Lait de Soja, Café, Omelette ou Oeuf Brouillé, Huile d'Olive, Soupe de Légumes, Fromage Blanc (Lait Faible en Matières Grasses de 1%). Dinner: Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Compote à Boire, Bio Village Son d'avoine, Graines de Lin. more...
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Losing 0.2 kg a Week
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chihirosense's Weight History
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