Weigh In record (no journal entry) for 22 February 2024
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108.5 kg
Lost so far: 4.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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397 kcal
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Fat: 28.63g | Prot: 22.84g | Carbs: 13.94g.
Breakfast: Almette Творожный Сыр Лёгкий 18%, Dr. Korner Хлебец 7 Злаков, Fish House Горбуша Натуральная, Авокадо Авокадо, Салат Айсберг, Перепелиное Яйцо. more...
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Losing 1.5 kg a Week
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Ася_худеет's Weight History
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