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buka if doloee.. baru selesai olga gym
View Diet Calendar, 22 February 2024:
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567 kcal
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Fat: 14.22g | Prot: 56.68g | Carbs: 49.28g.
Breakfast: Buah Pir, Apel (tanpa Kulit), Putih Telur Matang. Lunch: Pronas Spaghetti Bolognese Sauce with Chicken Meat, Tahu Goreng, Kem Chicks Sayur Toge, Sambal Goreng, Dada Ayam, Nasi Merah. Dinner: Sambal Goreng, Dada Ayam, Tahu Goreng, Nasi Merah. more...
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1771 kcal
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Exercise:
Gym - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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bari_dwipa's Weight History
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