Weigh In record (no journal entry) for 15 November 2015
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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1891 kcal
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Fat: 69.21g | Prot: 56.62g | Carbs: 193.07g.
Breakfast: Heineken Bier, Quaker Cruesli Chocolade, Mlekovita Mleko 3,2%. Lunch: Kawa z Mlekiem i Cukrem, Nixe Haringfilet in Tomatensaus. Dinner: Mora Krokiety Wołowe do Piekarnika, Międzychód Kurczak z Warzywami w Ryżu. Snacks/Other: Sok Pomarańczowy, Ananas Kandyzowany. more...
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Gaining 0.7 kg a Week
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fleurianna's Weight History
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