Weigh In record (no journal entry) for 22 February 2024
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1163 kcal
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Fat: 48.72g | Prot: 89.44g | Carbs: 84.62g.
Breakfast: Самокат Молоко 1,5%, Кофе, Сырники как у мамы ❤️. Lunch: Усольский Свинокомплекс Антрекот из Свинины. Dinner: Горячие Роллы, Ролл Калифорния, Роллы Филадельфия. Snacks/Other: O'Zera Горький Шоколад Arriba 77,7%. more...
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Losing 1.8 kg a Week
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devocha1's Weight History
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