Weigh In record (no journal entry) for 21 February 2024
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101.3 kg
Lost so far: 2.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1620 kcal
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Fat: 61.14g | Prot: 33.31g | Carbs: 238.14g.
Breakfast: Coffee with Milk and Sugar. Lunch: Caribbean Food Delights Jamaican Style Beef Patties. Dinner: Pillsbury Grands! Biscuits - Butter Tastin'. Snacks/Other: Fanta Orange Soda (12 oz), Snapple Raspberry Iced Tea. more...
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Losing 3.2 kg a Week
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Bisch123's Weight History
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