Weigh In record (no journal entry) for 21 February 2024
|
65.1 kg
Lost so far: 4.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
1113 kcal
|
Fat: 23.67g | Prot: 52.18g | Carbs: 171.97g.
Breakfast: Варенька Варенье Абрикос, Кубанская Буренка Молоко 2,5%, Геркулес Геркулес Традиционный . Lunch: Сахар, Шаурма с Курицей. Snacks/Other: Простоквашино Творожное Зерно в Сливках с Клубникой 5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyakudya's Weight History
|