Weigh In record (no journal entry) for 21 February 2024
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100.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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2800 kcal
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Fat: 125.17g | Prot: 128.61g | Carbs: 269.96g.
Lunch: Burger King Große King Pommes, Burger King Plant-Based Whopper, Burger King Plant-Based Double Chili Cheese Burger. Dinner: Rote Paprika, Satori Basmati-Reis Gekocht, Zwiebeln, Glasnudeln (Gekocht), Tofu Natur, Soja Sauce, Bambussprossen, Olivenöl, Gekochter Brokkoli (Frischware, Fettfrei gekocht). Snacks/Other: Heirler Vegane Brotzeit nach Landjäger Art, Wheaty Gran Chorizo. more...
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Gaining 4.2 kg a Week
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bobo1966's Weight History
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