Weigh In record (no journal entry) for 21 February 2024
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133.1 kg
Lost so far: 16.9 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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876 kcal
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Fat: 63.37g | Prot: 53.47g | Carbs: 24.58g.
Lunch: Белый Город Молоко 2,5%, Мандарины, Свиной Бульон, Лук, Delcoff Шампиньоны Резаные, Огурец (с Кожурой), Свинина Отварная. more...
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Losing 3.5 kg a Week
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Lidiya@vputi's Weight History
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