Weigh In record (no journal entry) for 21 February 2024
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105 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1191 kcal
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Fat: 25.80g | Prot: 145.00g | Carbs: 86.00g.
Breakfast: Leader Proteiinipatukka Caramel, Rainbow Pienet Ananaspalat Ananasmehussa, Salakis Grekisk Yoghurt. Lunch: Maxim 40% Protein Bar Crispy Brownie. more...
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Gaining 0.3 kg a Week
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apinoidenkuningas90's Weight History
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