Weigh In record (no journal entry) for 21 February 2024
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126.6 kg
Lost so far: 9.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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980 kcal
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Fat: 35.75g | Prot: 46.18g | Carbs: 105.67g.
Breakfast: Fish House Тунец Консервированный в Собственном Соку, Хохланд Творожный Сыр, Fazer Хлеб Энергия Здоровья Стройный Рецепт, Яйцо, Ермолино Блины с Мясом. Lunch: Ёбатон Печенье Лимон-Лайм. Snacks/Other: Honey Kid Сок Яблоко Вишня. more...
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Losing 0.7 kg a Week
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softyrin's Weight History
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