Weigh In record (no journal entry) for 21 February 2024
|
126.6 kg
Lost so far: 9.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
980 kcal
|
Fat: 35.75g | Prot: 46.18g | Carbs: 105.67g.
Breakfast: Fish House Тунец Консервированный в Собственном Соку, Хохланд Творожный Сыр, Fazer Хлеб Энергия Здоровья Стройный Рецепт, Яйцо, Ермолино Блины с Мясом. Lunch: Ёбатон Печенье Лимон-Лайм. Snacks/Other: Honey Kid Сок Яблоко Вишня. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
softyrin's Weight History
|