Ayam taichan low calories tanpa minyak🤣
View Diet Calendar, 21 February 2024:
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1593 kcal
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Fat: 59.99g | Prot: 80.19g | Carbs: 189.27g.
Breakfast: Lean Lab 1/3 Pb Chocolate , Pepaya, Apel (tanpa Kulit), Telur, Quaker Oat. Lunch: Jeruk Nipis, Filma Minyak Goreng, Nasi Putih, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Sawi Putih, Wortel, ABC Minyak Wijen, Rose Brand Tepung Tapioka, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Nasi Putih. Snacks/Other: Roti Isi Jagung . more...
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2310 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Cardio - 30 minutes, Resting - 16 hours. more...
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cintaidirimu's Weight History
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