Weigh In record (no journal entry) for 21 February 2024
|
84.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
794 kcal
|
Fat: 23.11g | Prot: 60.31g | Carbs: 85.26g.
Breakfast: Cora Confiture , Café au Lait, Wasa Fibres. Lunch: Pâturages Fromage Blanc 3,2%, Notre Jardin Pousses de Haricots Mungo, Bio Village Mandarine, Saumon, Carrefour Champignons de Paris Émincés, Carrefour Tomates Cerises Italie. Dinner: Auchan Mini Nems Porc et Volaille , Notre Jardin Pousses de Haricots Mungo, Bio Village Mandarine, Blanc de Poulet, Lidl Crevettes Ail et Fines Herbes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etoiledesneige's Weight History
|