Weigh In record (no journal entry) for 21 February 2024
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103.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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2322 kcal
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Fat: 63.51g | Prot: 101.17g | Carbs: 325.89g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Biedronka Sernik. Lunch: Sushi. Dinner: McDonald's Kawa Duża z Mlekiem, Frostino Warzywa Grillowane, Biedronka Bułka z Dynią. Snacks/Other: Proporcja Kurczak w Sosie Curry z Ryżem i Warzywami, Pączek z Dżemem, McDonald's Kawa Duża z Mlekiem, Grzybki Croissant z Maliną. more...
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steady weight
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Demencja's Weight History
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