Weigh In record (no journal entry) for 20 February 2024
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68 kg
Lost so far: 1.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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210 kcal
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Fat: 3.60g | Prot: 39.60g | Carbs: 3.00g.
Breakfast: Japan Formuls Protein Bar (Протеиновый Батончик со Вкусом Манго). Lunch: Japan Formuls Protein Bar (Протеиновый Батончик со Вкусом Манго). Dinner: Japan Formuls Protein Bar (Протеиновый Батончик со Вкусом Манго). more...
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Gaining 0.4 kg a Week
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cosm0stars's Weight History
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