Weigh In record (no journal entry) for 21 February 2024
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111.6 kg
Lost so far: 22.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1410 kcal
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Fat: 23.98g | Prot: 61.54g | Carbs: 251.67g.
Breakfast: Дионис Пирог Творожный. Lunch: Джемы и Варенья, Савушкин Творог 5%. Dinner: Печеное Яблоко. Snacks/Other: Красное Яблоко. more...
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Gaining 7.7 kg a Week
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Jumper007's Weight History
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