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starv1ng
Journal
14 Nov 15
starv1ng's Journal, 14 Nov 15
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Weigh In record (no journal entry) for 14 November 2015
88.6 kg
Lost so far:
28.4 kg
.
Still to go:
33.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 14 November 2015:
230 kcal
Fat: 11.00g | Prot: 2.00g | Carbs: 30.00g.
Lunch:
McDonald's French Fries (Small).
more...
2298 kcal
Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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starv1ng's Weight History
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