Weigh In record (no journal entry) for 21 February 2024
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81.6 kg
Lost so far: 7.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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702 kcal
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Fat: 20.58g | Prot: 78.90g | Carbs: 51.69g.
Lunch: Nasi Putih, Tumis Labu Siam, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Tahu, Tumis Labu Siam, Daging Dada Ayam (Ayam Pedaging). more...
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Losing 0.3 kg a Week
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meiskeaprilia's Weight History
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