Weigh In record (no journal entry) for 20 February 2024
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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2175 kcal
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Fat: 83.94g | Prot: 97.42g | Carbs: 253.55g.
Breakfast: Carrefour Cerneaux de Noix , Noix de Cajou, Malo Yaourt Nature 0%, Zespri Kiwi Gold. Lunch: Prêt à Manger Tiramisu, Sodeb'O La Pizza Mozzarella Jambon Cru. Dinner: Haricots Verts, Carrefour Pain de Campagne, Prêt à Manger Tiramisu, Sodeb'O La Pizza Mozzarella Jambon Cru. more...
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Gaining 1.1 kg a Week
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yesican13's Weight History
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