Weigh In record (no journal entry) for 20 February 2024
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94.5 kg
Lost so far: 10.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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461 kcal
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Fat: 15.01g | Prot: 28.64g | Carbs: 48.91g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, Майонез, Куриная Грудка Отварная, Wasa Хлебцы Ржаные Цельнозерновые. more...
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steady weight
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Valentina39's Weight History
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