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Turun lagii
View Diet Calendar, 20 February 2024:
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498 kcal
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Fat: 11.22g | Prot: 48.24g | Carbs: 58.65g.
Breakfast: Ikan Tongkol, Susu Kedelai, Edamame, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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 Comments
kak diet pake metode apa ka tipsnya dong kaa, kk hebat bgtt bisa turun sgitu banyakk😭😭
20 Feb 24 by member: nuramellyasusanti
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Seperti biasa kak, pake if+defkal untuk olahraga nya aku gym kak
26 Feb 24 by member: Lailatul mahabbah
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kk perhari makan di brp kalori kaaa pas di bmr kahh??
03 Mar 24 by member: nuramellyasusanti
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Lailatul mahabbah's Weight History
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