Weigh In record (no journal entry) for 20 February 2024
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1486 kcal
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Fat: 74.41g | Prot: 74.60g | Carbs: 129.61g.
Breakfast: Hacendado Tortitas de Maíz, Eco Cesta Copos de Avena Integrales Suaves, Manzanas Fuji, Philadelphia Queso Untar, García Baquero Queso Curado, Nueces, Hacendado Leche de Avena. Lunch: Pan Integral, García Baquero Queso Curado, La Chocolatera Cacao Puro Desgrasado en Polvo, Proteína, Hacendado Leche de Avena. Dinner: Alteza Uvas Pasas Sultanas sin Semillas, Hacendado Almendra Natural, Hacendado Yogur Proteínas Chocolate . more...
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Losing 1.4 kg a Week
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Amaya_17's Weight History
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