Weigh In record (no journal entry) for 20 February 2024
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50.5 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1127 kcal
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Fat: 25.67g | Prot: 58.61g | Carbs: 174.53g.
Breakfast: Piña, Naranjas, Almendrola Leche de Almendras, Alpro Leche de Almendras sin Azúcar, Café Espresso. Lunch: Congelados de Navarra Frutos Rojos, Alpro Yogur Natural con Coco, Patata, Calabacín, Hacendado Cerdo a Tacos, Hacendado Zanahoria, Tomates, Cebollas. Dinner: Hacendado Fresa o Freson, Alpro Yogur Sabor Vainilla , Consum Tortilla de Patata con Cebolla, Uva, Champiñones. Snacks/Other: Hacendado Piña en Rodajas 100% Natural. more...
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Losing 0.5 kg a Week
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celes_1906's Weight History
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