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setengah perjalanan..PR masih byak..semangaaat
View Diet Calendar, 20 February 2024:
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1199 kcal
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Fat: 30.61g | Prot: 95.76g | Carbs: 140.88g.
Breakfast: Kubis, Bayam, Telur Rebus Lunak. Lunch: Sambal Goreng, Healthi Ayam Suwir, Sayur Tahu Toge, Nasi Putih. Dinner: Air Lemon, Kubis, Sambal Goreng, Oncom, Healthi Ayam Suwir, Nasi Putih. Snacks/Other: Manggis, Nutrijell Jelly Powder Anggur, Qtela Keripik Tempe, Keripik Singkong. more...
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desialiyah12's Weight History
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