Weigh In record (no journal entry) for 20 February 2024
|
99.5 kg
Lost so far: 0.8 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
744 kcal
|
Fat: 48.32g | Prot: 37.20g | Carbs: 40.92g.
Breakfast: Солнце Востока Арахис Жареный Соленый, Жареное Яйцо, Помидоры, Сельдь Соленая, Картофельное Пюре. Snacks/Other: Слата Салат Оливье с Колбасой. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zukovavika117's Weight History
|