Weigh In record (no journal entry) for 20 February 2024
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60 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1474 kcal
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Fat: 60.69g | Prot: 58.60g | Carbs: 168.12g.
Breakfast: Valio Koskenlaskija Sulatejuustoviipale , Rainbow Kermajuusto 17%, Pirkka Suomalainen Omena, Keitetty Kananmuna, Maitokahvi. Lunch: Saarioinen Maksalaatikko, Dr. Oetker Suklaamousse, Cocovi MCT-Öljy, Valio Sokeriton Mehukeitto, Banaanit, Mansikat. Dinner: Arla Kalinka Päärynä-Vanilja, Valio Arki Juusto, Friggs Chiansiemenet ja Merisuola, Pirkka Jauhelihakeitto. more...
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Gaining 1.9 kg a Week
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Hanna_Bee's Weight History
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