Weigh In record (no journal entry) for 20 February 2024
|
78.3 kg
Lost so far: 8.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
477 kcal
|
Fat: 5.28g | Prot: 62.26g | Carbs: 34.56g.
Breakfast: Telur Rebus. Lunch: Gado-Gado Boplo Gado-Gado. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
60ismygoal's Weight History
|