Weigh In record (no journal entry) for 19 February 2024
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103.2 kg
Lost so far: 1.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1060 kcal
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Fat: 40.96g | Prot: 71.99g | Carbs: 103.27g.
Breakfast: Quaker Aveia em Flocos, Banana, Ovo. Lunch: Ovo, Peito de Frango. Dinner: Mamão Formosa, Batavo Iorgute Grego Pense Zero, Ovo. Snacks/Other: Lacta Laka Oreo (20g), Lacta Sonho de Valsa. more...
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Gaining 1.4 kg a Week
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Ms.Angel's Weight History
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