Weigh In record (no journal entry) for 20 February 2024
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56.6 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1536 kcal
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Fat: 47.16g | Prot: 112.46g | Carbs: 194.23g.
Breakfast: 헤일로탑 헤일로 탑 초코. Dinner: 닭고기 (구이), 닭고기 (구이), 돼지고기 갈비살 (허릿살, 뼈없이 살코기만), 포스트 프로틴바, 무생채, 배추김치. more...
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Gaining 0.7 kg a Week
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coffesoda's Weight History
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