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體脂32.9
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99.4 kg
Lost so far: 5.4 kg.
Still to go: 99.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1678 kcal
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Fat: 89.28g | Prot: 83.73g | Carbs: 141.87g.
Breakfast: 果果堅果 乳清蛋白飲-麥芽可可, Zespri 黃金奇異果, 桂格(Quaker) 桂格即沖即食大燕麥片. Lunch: 7-11 茶葉蛋（無蛋黃）, 香蕉, 炒菠菜, 炸豬排（麵包糠或麵粉）, 燙青菜, 炒高麗菜. Dinner: 炒花菜, 白飯, 蔥蛋, 回鍋肉. more...
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Losing 1.4 kg a Week
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卡比獸要變卡比瘦's Weight History
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