Weigh In record (no journal entry) for 20 February 2024
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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880 kcal
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Fat: 54.61g | Prot: 57.52g | Carbs: 40.52g.
Breakfast: Кофе, Самокат Молоко 1,5%, Жареное Яйцо, Оливковое Масло, Помидоры. Lunch: Голубцы. Dinner: Пончики Покрытые Шоколадом, Помидоры, Куриная Грудка. more...
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Losing 0.7 kg a Week
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devocha1's Weight History
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