Weigh In record (no journal entry) for 19 February 2024
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76 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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908 kcal
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Fat: 40.99g | Prot: 41.56g | Carbs: 91.79g.
Breakfast: Salame Duro ou Seco, Pingo Doce Creme Vegetal para Barrar, Pingo Doce Cacete Galego. Lunch: Azeite, Alface de Folha Verde, Lidl Empadão de Carne . Dinner: Aldi Croquete de Carne. Snacks/Other: Queque Inglês. more...
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Losing 0.2 kg a Week
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LiveLikeLife's Weight History
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