Weigh In record (no journal entry) for 19 February 2024
|
59.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
280 kcal
|
Fat: 7.05g | Prot: 16.10g | Carbs: 39.54g.
Snacks/Other: Frisian Flag Low Fat Milk, Quaker Instant Oatmeal. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chocomacth's Weight History
|