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Seblak lagi, cukup sehat yaa . Pke dada ayam ,pke sayur yg bnyk ,kerupuk ny cuma 10g dan tentu saja no Minyak 😁
View Diet Calendar, 19 February 2024:
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669 kcal
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Fat: 19.68g | Prot: 62.38g | Carbs: 60.54g.
Breakfast: Labu Kuning, Ellenka Fiber Creme, Nutrijell Rasa Leci, Buah Naga. Dinner: SuperIndo Kerupuk Seblak, Mie Telur (Ditambah, Masak), Kanzler Singles Original, Sawi Putih, Cabai Merah atau Rawit, Telur, Dada Ayam (Kulit tidak Dimakan). more...
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 Comments
resepnya donk kak,.,.jadi pngen lihatnya🤭
19 Feb 24 by member: Amirul Fayzani Lutfi
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Bisa cek jurnal aku yg sebelum ny y kk, udh prnh aku jawab kemarin 🙏🏻
19 Feb 24 by member: shaanana
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20 Feb 24 by member: Pio18
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yg penting huhah pedes biar nendang mba ke
20 Feb 24 by member: badzhealth
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shaanana's Weight History
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