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Terug Algarve week
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77.4 kg
Lost so far: 4.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1207 kcal
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Fat: 46.30g | Prot: 51.43g | Carbs: 146.21g.
Breakfast: Kraanwater, AH Gedroogde Ham, Kraanwater, Calvé Pindakaas met Stukjes Noot, Bruin Bolletje. Lunch: Peijnenburg Ontbijtkoek 100% Gezoet met Honing, Appel. Dinner: Pijnboompitten (Pignolias), Parmezaanse Kaas (Geraspt), Pesto Saus, Verse Pasta (Gekookt). Snacks/Other: Kraanwater, Bicentury Queso, Koffie Latte, Peijnenburg Ontbijtkoek 100% Gezoet met Honing, Coca-Cola Coca-Cola Light. more...
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Losing 0.1 kg a Week
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