Weigh In record (no journal entry) for 19 February 2024
|
76.8 kg
Lost so far: 5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
354 kcal
|
Fat: 8.46g | Prot: 10.92g | Carbs: 57.71g.
Breakfast: Everyday Jus d'orange, Delinut Chocopasta, Boni Smeerboter Light, Volkoren Brood, Delhaize Zaden Mix, Everyday Magere Yoghurt, Aardbeien, Kiwi, Passievrucht, Frambozen, Blauwe Bessen. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|