|
View Diet Calendar, 19 February 2024:
|
1508 kcal
|
Fat: 66.16g | Prot: 84.43g | Carbs: 145.77g.
Breakfast: Roma Biskuit Sari Gandum, Tahu Bakso, Telur Rebus, Tora Bika Creamy Latte (No Sugar). Lunch: Tahu Bakso, Tahu, Blue Band Mentega, Daging Ayam (Panggang, Bakar, Dimasak), Hoka Hoka Bento Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Blue Band Mentega, Wortel, Hoka Hoka Bento Nasi Putih. Snacks/Other: Pizza dengan Daging, Kacang Mete Sangrai Asin , Lemonilo Brownies Crispy Keju. more...
|
|
221 kcal
|
Exercise:
Cardio - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PastIdeal.'s Weight History
|