Weigh In record (no journal entry) for 19 February 2024
|
82.7 kg
Lost so far: 23.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
2578 kcal
|
Fat: 120.24g | Prot: 67.19g | Carbs: 300.34g.
Breakfast: Ei, Ritter Sport Groovy Crunchy Brezel, Dulano Delikatess Hähnchenbrust, Ritter Sport Groovy Crunchy Brezel, Confiserie Firenze Mini Kuchen Marmor, Gut & Günstig Geflügel Mortadella (17g), American Style American Sandwich, Himbeeren. Dinner: Hello Fresh Orzo mit Selbst Gemachtem Calabrese Pesto. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schwarzekunst's Weight History
|