Weigh In record (no journal entry) for 12 November 2015
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89.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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2206 kcal
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Fat: 81.96g | Prot: 152.30g | Carbs: 218.47g.
Breakfast: Trec Booster, ActivLab BCAA Xtra Drink, Olej Lniany, Biedronka Tuńczyk w Sosie Własnym, Nałęczowianka Woda Mineralna Niegazowana, Herbata bez Cukru, Ziemniaki, Pierś z Kurczaka, Sokołów Parówki Sokoliki, Danone Activia Truskawka, Banan, Olej Lniany, Kupiec Płatki Owsiane Górskie, KFD Białko, Banan. more...
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Losing 0.3 kg a Week
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