Weigh In record (no journal entry) for 19 February 2024
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1439 kcal
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Fat: 74.27g | Prot: 44.49g | Carbs: 149.62g.
Lunch: Saori Saus Teriyaki, Tomat, Gula Merah, Bango Kecap Manis, Tahu, Bimoli Minyak Goreng, Jagung Kecil/Tunas Jagung, Indomaret Jamur Kuping, Ikan Salem, Nasi Putih. Dinner: J.CO Tira Miss U, The Harvest Chocolate De Ville. Snacks/Other: CHI FOREST Sparkling Water White Peach. more...
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Losing 0.1 kg a Week
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crepesgerlong's Weight History
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